Stress Relief and Hair Restoration
In this episode...
Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how stress affects our hair growth and how to cope with hair loss. When noticing any significant hair loss, it's essential to switch to professional-grade hair products that contain vitamins, biotin, zinc, and collagen. Dealing with stress also requires a change in our daily routine such as participating in yoga and meditation, and eating foods that contain biotin and protein that contribute to hair growth. Click HERE to follow me on Instagram
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