The Hot Girl Walk
In this episode...
Fitness challenges, workout routines, and exercising- everyday we find ourselvesbeing reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t untilthe pandemic hit when going to gym no longer became an option, and we had to find morecreative ways of getting our workout in. Take the “Hot Girl Walk” for example. It became viralthanks to TikTok fitness influencer Mia Lind who reportedly began walking as part of her dailyroutine during the pandemic. As simple as it sounds, many claim the activity to be a great wayto get offline and mentally decompress. If this seems like something you can find yourself doing,listen to today’s podcast to get all the details!