5 Expert Tips for Rosacea
DO YOU SUFFER FROM ROSACEA?
Rashes, redness, and flare-ups- if you struggle with Rosacea, you’ll know exactly what we’re talking about. Other symptoms of Rosacea are characterized by visible blood vessels, pus-filled pink spots, and swelling. While most people who have this condition are genetically susceptible to it, there are various elements that may also play a part. Factors such as being exposed to UV radiation or extreme temperatures are a few examples. Nonetheless, we’re here to share some tips and tricks to help you manage these symptoms.
- KNOW YOUR TRIGGERS
While this one may be obvious to some, others may not know what exactly causes their Rosacea to flare up. That’s why it’s good to keep track of your flare-ups in a notebook or journal. You might be able to find a trend you didn’t notice before! Maybe your symptoms return after eating spicy food, or after being out in the sun too long. Once you tackle the source, try to avoid it to prevent any more flare-ups.
- STAY HYDRATED & HEAVILY MOISTURIZED
One of the more noticeable traits of Rosacea is dry, rough, and patchy skin. To counter that, dermatologists recommend using a good moisturizer, preferably one that contains ceramides and works to repair the skin barrier. Creams are also favored over lotions because most lotions contain alcohol-based liquids that can further dry the skin. If you’re looking for the perfect night cream, try the KD Night Quench. This cream is packed with humectants and fortified with ceramides to keep your skin deeply moisturized while also supporting skin barrier repair!
- AVOID SKIN-DRYING INGREDIENTS
Watch out for these ingredients in your skincare products that can further dry and irritate the skin. These include, but not limited to:
- Alcohol
- Witch Hazel
- Menthol
- Camphor
- Peppermint
- Eucalyptus Oil
- Fragrances
- Propylene Glycol
Your safest bet with skincare is to keep it simple. Look for skincare products with mild ingredients and no added fragrances.
- SUNSCREEN IS YOUR BEST FRIEND
A past survey by the National Rosacea Society discovered that the top trigger for rosacea is sun exposure. 81% of respondents believed the sun triggered their rosacea flare. That’s why it’s important to apply sunscreen daily. Dermatologists recommend looking for sunscreens that contain physical blockers like zinc oxide and are fragrance-free & hypoallergenic. Try our KD Mineral Glow Sun Defense which contains SPF 44 and 10% zinc oxide!
- MINERAL-BASED MAKEUP
Mineral-based makeup is less irritating for the face as it typically doesn’t contain any preservatives or other additives. When choosing a foundation, dermatologists suggest opting for a pressed powder formula versus a liquid one because this can clog pores.
Now that you have these expert tips to guide you, we hope that managing your Rosacea is easier and more efficient! If you’re still unsure about how to handle your symptoms, don’t be afraid to reach out to your dermatologist for advice.
