Top 10 Benefits of Green Juice

Drinking green, vegetable-based juices has emerged as an exciting and dynamic way for people to revamp their diets and transform their health. Rad on to hear my top 10 benefits of drinking green juice.

1. Energy: Juices with leafy greens are loaded with essential nutrients like magnesium, vitamin B, and iron, which naturally boost energy.
2. Detoxification: Vegetables like broccoli and arugula have been proven to increase liver detoxification, resulting in a more efficient removal of toxins from the body.
3. Heart Health: Studies show that drinking a daily cup of vegetable-based green juice reduces “bad” LDL-cholesterol and increases “good” HDL-cholesterol in the blood, lowering the risk of heart disease.
4. Glowing Skin: Green juice's hydrating nature, combined with KD Internal Radiance Collagen Powder promotes skin hydration, elasticity, and collagen production for fantastically radiant skin.
5. Diabetes: Increased consumption of green leafy vegetables such as kale, lettuce, and spinach were found to decrease the risk of type 2 diabetes.
6. Gut Microbiome: A green juice diet promotes healthy gut bacteria that can reduce weight, heartburn, and stomach aches.
7. Antioxidants: Green juice from plants is full of antioxidants. which protects the body from the oxidative damage that contributes to physical aging.
8. Nutrients: Green juices offer the body amazing nutrients and when combined with supplements such as KD Internal Radiance vitamins, the body's hair, skin, and nails are strengthened with a phenomenal blend of unique vitamins, minerals, amino acids, and botanicals.
9. Brain Health: One research study found that participants who drank green juice more than three times per week were 76% less likely to develop Alzheimer’s disease
10. Convenience: Green juices are simple and quick to make at home, and they typically have less sugar than juices sold in stores.

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