HomePodcast
FIve Minute Friday: Summer, SPF, and Fun in the Sun (Summer Series Part 1)

FIve Minute Friday: Summer, SPF, and Fun in the Sun (Summer Series Part 1)

In this episode...

SPF - you hear this term all the time, but do you even know what it means? If you don't, don't worry, I'm here to explain everything! Listen in to the first part of my Summer Series as I give you all the inside information on SPF, sun protection, and sunscreen tips. Find me on Instagram here.Subscribe & rate my podcast on iTunes.Shop for my KD Perfecting Sun Shield (SPF 50+ sunscreen) in my shop.

No previous post
next episode
Next
No next post
79: Melasma, Hyperpigmentation, & Skincare Secrets with Rachel Roff | @urbanskinfounder
73: Gender Diversity, Female Empowerment, & Mindfulness with Anna Wood | @BrainsOverBlonde
72: Long Lasting Toxins, DAXI, & Success with Dan Browne, CEO of Revance
71: Birth Control, Acne, and Hormones with Candace Burch!
70: The Future of Injectables with Merz Executives Jeff Castillo and Christina Meyer
68: How to be a Master Injector with Nurse Lisa!
66: All the Tea on Filler, Trolls, and Preventative Aging for Men with @BotoxJosh
69: Putting an End to Self-Care Stigma!
67: Performance Beauty, Neurotoxins, & Wellness with Evolus CEO, David Moatazedi
65: Medicine, Motherhood, & Fertility!
64: Meditation, Mindfulness, and Motherhood with Mallika Chopra!
63: Beauty, Startups, and Gender Bias with Dr. Aaliya Yaqub | @clearskindoc
62: Surviving Med-School, Research Studies, and Life as a Physician with the Office Gang!
60: Branding, Botox, LinkedIn, and more with Brittany Krystle and Danielle Prahl!
61: Simply Gangster Gossip, Pilates, Inulin, and Chic Eating with Ingrid De La Mare
59: Gender Norms, Bullying, and Vanderpump Rules with Billie Lee!
58: The Key Benefits of Sculptra!
57: Algae, Skincare, Nutrition, and more with @TheBeautySaint!
56: Cosmetic Chemistry, Retin-A, and Physical vs. Organic Sunscreen with @KindiofStephen
55: Behind the Scenes of Mastery Aesthetics!
54: The Office Gang's Top 10 Dry Winter Skin Secrets!
53: Finding Your Purpose, Self Love, and Spirituality with Austyn Wells!
52: Injectables, Stress Relief, and The "O Shot" with Dr. Mary Christina Simpson
50: Girl Talk with Actress, Teni Panosian
51: Relationships, Balancing Work & Family, Celebrity Marriage Bootcamp and more with Dr. V
Five Minute Friday: Lighten Up with Hydroquinone
3: Baby Botox with Becca
2: Beautiful Cheeks, Luscious Lips, and Valentine's Day Necking
7: Dry vs. Oily Skin and Student Acne Tips with my Office Staff
8: Worldwide Travels & Wedding Bells with The Veronicas
6: Microneedling with Tish and Brandi Cyrus
12: Beauty and Body Talk with Model Ashley Alexiss
9: Under Eyes and Innovative Botox with the Office Staff
5: Cheeky Chats with the Office Staff
10: Kybella, Brows and Beauty with Browgeoisie
11: Beauty Standards and Body Maintenance with Maxim Model Victoria Barbara
15: Anti-Aging and Wellness with Mona Vand, Doctor of Pharmacy
14: Filler and Feminism with Activist Whitney Bell
13: Mother's Day Skincare Tips with my Favorite Moms
17: Skincare and Southern Life with Savannah Chrisley
16: Botox, Brides, and Beauty with the Office Staff
18: "Grad Goals" - My Secret Major, My Medical School Journey, and More
19: Skincare Tips and Makeup Tricks with Makeup Artist Angie Mikaelian
21: "You Don't Need Botox!" - Botox Misconceptions with The Lady Gang's Jac Vanek
20: Facts About Fiber with Tanya Zuckerbrot, Founder of the F-Factor Diet
24: Jawline Sculpting, Collagen Pills, and "Face Sleeping" with Rocker Ash Costello
22: Perfecting Your Skin with Peels
23: Style, Skincare, Fashion and Filler with Danielle Prescod, BET Stylist
25: Intermittent Fasting, the Ketogenic Diet, and More with Lifestyle Coach Luke Storey
26: Latisse for Lashes, the Botox Lip Flip, and Other August Specials with the Office Staff
28: Issues that Women Face in the Medical Field with Awesome Nurse Katie Duke
40: Getting Glam with Celebrity Make Up Artist, Bryan Mendez!
27: Cannabis, THC, and Beauty with Cristina from The Bloom Brand
29: Girl Talk, Dating Apps & Skincare with Actresses Alessandra Torresani & Jenna Ushkowitz
30: Birth Control, Estrogen, Menopause and MORE with Candace Burch from Your Hormone Balance
31: Botox for Maintenance, Great Diet Tips, Fitness & Fillers with Chelsey Rose Health
32: Lip Filler, Botox Brow Lift, and Micro-blading Tips and Tricks with Browgeoisie
34: Everything You Need to Know About Under Eyes!
35: Peels, Skincare, Acting, Dating Tips, Boys and More With Melody Rae
33: Girly Gossip, Frequently Asked Filler Questions, and More with Alessandra Torresani
36: Chatting With the Girls: Injection Rhinoplasties, PA School, Social Skills, and More!
38: New Neck November! All About Kybella, Neck Lifts, Neck Filler, Ultherapy, & Nutrition!
37: Being a Girl Boss with Alisa Lask from Aesthetics at Galderma
45: The Science of Stem Cells with Mary Jo Eustace
49: The Biggest Beauty Trends for 2019
39: Beauty, Business, and Fitness with Brooke Ence!
42: Pregnancy Skincare Tips, Tricks, and Facts!
41: Maintaining Your Beauty, Butt Injections Gone Wrong, Love & Hip Hop, and more with Shun Love!
43: Being a Boss Girl, Self-Hypnosis, Doing What You Love, and More with Lori Dorman!
46: Beauty Trends, Koko Nuggz, and a Merry Christmas with @MsFloJo
44: Beauty, Breasts, and Brains with Dr. Lara Devgan!
47: What it Takes to Be An Injector
48: Aging in the Digital Age and Business with the King of Botox, Brent Saunders!
720: Aethetics Law with Healthcare Attorney Sara Shikhman
Five Minute Friday - All About Peptides!
716: Biological Aging – A Dashboard for Our Health
718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry
719: 5 Minute Friday - What is "Tech Neck" and How Can We Avoid It?
Five Minute Friday: Aesthetic Treatments Before Weddings
Five Minute Friday: Springtime Skin Brightening
713: Caffeine, A Wakeup Call for Skincare Lovers
714: Cell Metabolism with Courtney Van Bussem
712: Building Confidence, Resilience, and Success with Maha Abouelenien
710: Spiritual Strategy with Anna Lakomy
701: Slow Down Aging at a Cellular Level with NAD
711: All About Exosomes - A Game Changer?
709: Accelerating Action for International Women's Day
708: Manifesting Your Best Life with Author Kimberley Wenya
706: A New Era in Regenerative Inplants with CEO Yehiel Tal of CollPlant
707: Gut Microbiome and Longevity
705: Get Rid of Winter Dullness with Chemical Peels
703: Self Love and Confidence Tips with TikTok Star @bryanthediamond
704: Secrets of the Smile with Celebrity Dental Artist Jon Marashi
702: The Legal Checklist: Essential Steps for Every Aesthetic Practice
698: Resilience Redefined: The Power of Bioadaptive Skincare Ingredients
700: Beyond the Surface: How Skin Reflects Internal Health with Dr. Dustin Portela
697: The Science Behind Skin Health: Gut Microbiomes, Eczema, and Biotech Solutions with Dr. Barbara Paldus
698: The Truth About SMAS Lifting Botox: Science vs. Social Media
699: From Wound Care to Radiance: The Science of Regenerative Skincare with Danielle Fette
689: What are TikTok's Top 10 Beauty Hacks?

Other Episodes

614: Wellness Strategies To Navigate Menopause

Five Minute Friday: 5 Tips to Alleviating Stress and Keeping Your Skin Fresh During the Corona Virus Quarantine

Episode 8: Worldwide Travels & Wedding Bells with The Veronicas

257: "Pocha Power", Success at a Young Age, and Being a Mexican-American Artist with Pop Star Becky G

709: Accelerating Action for International Women's Day

712: Building Confidence, Resilience, and Success with Maha Abouelenien

Inside the Life of NYD's Heavy Metal Singer, Ash Costello!

Five Minute Friday: Top Ways to Tackle Your Stress with Nurse Val and Emily

626-316-7033
800 South Fairmount Ave Suite 325,
Pasadena, CA 91105